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the dance floor
is a sacred space

At Halifax Ecstatic Dance, we believe in the transformative power of movement and music. Our dance floor is a sacred space where individuals can freely express themselves, connect with their inner selves, and experience profound emotional release. Guided by principles of respect, inclusivity, and community, we foster an environment where everyone feels safe and welcomed. We adhere to the values of non-judgment, mindfulness, and presence, ensuring that each participant can dance without inhibition or fear. Our sessions are held regularly at the Sanctuary Art Centre in Dartmouth, where we come together to celebrate life, embrace our authenticity, and dance with abandon. Join us in this sacred space and let the rhythm move you

upcoming
events

music

how we do

Guidelines

  • Respect the Space and Each Other: The dance floor is a sacred space. Be mindful and respectful of others.

  • No Talking on the Dance Floor: Communicate through movement and energy.

  • Barefoot Dancing: Connect with the ground and dance barefoot. If necessary, wear soft dance shoes.

  • Substance-Free Environment: No alcohol or drugs are allowed.

  • No Phones or Cameras: Be present and disconnect from digital distractions.

  • Consent and Boundaries: Always seek consent for any physical contact. Respect others' personal space.

  • Move Freely: Dance how you feel. There is no right or wrong way to move.

What to Expect

  • A Welcoming Community: Join a group of like-minded individuals in a supportive environment.

  • Eclectic Music Journey: Experience a mix of deep, emotional, tribal, and wild beats.

  • Guided Warm-Up: Begin with a guided session to help you drop into your body and the space.

  • Sacred Dance Space: Enjoy a non-judgmental atmosphere where you can express yourself freely.

  • Closing Circle: Conclude with a sharing circle to integrate your experience.

What to Bring:

  • Comfortable Clothing: Wear loose, comfortable attire suitable for movement.

  • Water Bottle: Stay hydrated during the dance.

  • Open Mind and Heart: Come ready to explore and connect with yourself and others.

  • Yoga Mat or Blanket (Optional): For rest during breaks or at the end of the session.

Let’s Dance Together

If you have any questions please reach out anytime!

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